Living in Arizona: Tips for Preventing Skin Cancer

With the sun blaring down throughout the year, Arizona residents are exposed to potentially dangerous UV rays on a daily basis. If you live in the Grand Canyon State, use the following tips to prevent skin cancer while out in the sun.

Take Advantage of the Shade

Whenever you are outside, try to gravitate toward shaded areas that give you a little bit of extra protection from the sun. Trees, awnings, and buildings offer an additional barrier against direct sunlight that could increase your risk for skin cancer. If you are spending the day at the pool, you might want to bring an umbrella that can keep you protected from the sun while you enjoy the warm temperatures.

Wear Protective Clothing

If you know that you will be spending a long amount of time in the sun, you should dress accordingly. Shirts, pants, and skirts that keep your arms and legs covered are always a smart option. A hat keeps the sun off of your face and the top of your head. Every Arizona resident should own a pair of sunglasses that protect the eyes.

Use the Right Sunscreen

You should also apply sunscreen before you leave the house. Make sure that any product you buy has an SPF of 15 or higher. Quality sunscreen offers protection from both UVA and UVB rays to give you the best barrier of defense against the sun. Even if you are spending a lot of time outside on a cloudy day, you should still apply the sunscreen.

Whether you want a consultation about your acne issues or to talk to the doctor about skin cancer treatment, Specialists in Dermatology has one of the most comprehensive dermatological offices in Arizona. Visit us online or call (520) 382-3330 to learn more about our services or to schedule an appointment.

A Look at Common Adult Skin Problems

Adult skin problems can severely lower a person’s self-confidence. If you are suffering from any of the following skin issues, you should schedule an appointment with a dermatologist to find a solution that works for you.

Hives

These red, splotchy welts along the skin are usually signs of an allergy. Hives mostly cause itchy, irritated skin, but they can also sting or burn. They are found all over the body and can last anywhere from a few minutes up until a few days. If you get hives frequently, you are probably allergic to some medication, some food, or even temperature extremes. Talk to your dermatologist about your hive issues so he or she can find a way to stop them.

Psoriasis

Psoriasis is an uncomfortable rash that is red in the center and covered with white or grey scales. It is most typically seen on the scalp, around the elbows, on the knees, and even on the lower back. Although it is not contagious, it is very uncomfortable. If you are suffering from psoriasis, your doctor should be able to find you a medication that will alleviate your symptoms.

Acne

Unfortunately, even adults can get acne. Dead skin and oil can start to clog just beneath the surface of the skin and negatively affect the pores. These pores become inflamed and eventually open, which leads to blackheads. Your hormones could be responsible for your acne issues, but the problem might be a result of exposure to certain kinds of bacteria. Talk to your dermatologist about your acne to find out why you are dealing with it and how you can get rid of it.

At Specialists in Dermatology, we want you to feel comfortable and confident in your own skin. With a team of some of the leading dermatologists and Physician Assistants in Southern Arizona, we give you every advantage toward getting the skin you want. Call (520) 382-3330 to learn more about the practice.

 

 

5 Skin-Care Myths Busted

With the influx of new skin-care products, anti-ageing treatments, and constant advice on how to treat your skin, it can be hard to know what really works. But fear not, for the following are a list of five skin-care myths, and the reality behind them.

Myth 1: Expensive skin care products work best.
Not true at all. Most of the active ingredients found in an off-brand skin cream are identical to the ones sold in fancy boutique. Not that the expensive products are any less effective, mind you. But you can purchase a product of a similar quality for much less.

Myth 2: Your age is an important consideration when shopping for skin care.
Notice how most “mature” skin products are marketed to women over fifty? Is a 45-year-old woman’s skin dramatically different from a 50-year-old’s? As much as we would like to think so, no it isn’t.

A woman’s skin does not automatically shrivel and dry up the day she turns fifty. Almost all products are designed for dry skin, so there is no marked difference between the products designed for women below or above fifty.

Myth 3: You don’t need sunscreen on a cloudy day.
Just because you can’t see the sun through the clouds doesn’t mean that UV radiation isn’t reaching the earth’s surface. So if you’re going to be outside for any length of time, be sure to apply sunscreen.

Also, don’t think you’re fully protected because your makeup says it has SPF protection. Makeup in powder or liquid form is very thin, and just can’t reach the level of protection that a regular sunscreen can.

Myth 4: It’s better to get the pus out of a pimple by popping it.
Though it may feel good to pop that sucker, the reality is a lot of the pus actually just goes deeper into your skin. This can lead to inflammation that spreads under the skin. This is why new zits can pop up next to the last one.

The simple solution: stop picking your face. But this may not always work in the real world. For an alternative to picking your face, use a comedone extractor. This inexpensive little tool is sold at most beauty stores, and can remove a pimple without inflaming your skin.

Myth 5: There’s a product out there that eliminates wrinkles.
Sadly, this too is just a myth. There’s no magic bullet for removing wrinkles. The best you can do is preventative measures, such as sunscreen and moisturizing products. Of course there are products that minimize the appearance of wrinkles, but unfortunately they’re here to stay.

With mass-marketing, women are constantly bombarded with “truths” on skin care. For the most up-to-the-minute information on proper skin-care, it’s always best to consult a trusted Tucson dermatologist like the ones at Specialists in Dermatology before doing anything else. This can help you sort out the truths from the myths.

 

Summer’s Coming Up: Protect Your Skin!

Spending hours outdoors in the hot Arizona sun can be extremely enjoyable, but also potential harmful and damaging to your body’s skin. Knowing how to protect your skin as summer approaches is a way to drastically reduce your chances of developing potential skin diseases or even skin cancer itself.

Sunscreen is a Necessity

Regardless of whether you are planning to spend a day on the beach or if you work outdoors, wearing sunscreen is always a necessity if you want to be proactive about your skincare and your health. Find a sunscreen that is at least 15 to 20 SPF and that is also waterproof for best results. Reapplying sunscreen throughout the day every couple of hours is also highly advisable to keep your skin hydrated and protected from harmful UV rays.

Maintain Hydration

Drinking plenty of water is one way to ensure your skin is staying moisturized and hydrated, regardless of whether your skin is being exposed to the outdoor weather. Maintaining hydration helps to keep the skin healthier altogether.

Exfoliate Your Skin Regularly

Exfoliating your skin that is most exposed to the sun and outdoor weather frequently is also highly recommended when you want to protect it throughout the summer months. Incorporate an exfoliating method into your daily skincare routine to help with reducing the size of your pores while also keeping excess dirt and oils from your skin through the hotter months of the year.

Use Soothing Products for Sunburned Skin

Any time you are suffering from a sunburn, it’s important to use soothing products and cooling gel to act as a remedy for the burning skin. Gels made from Aloe-Vera are also highly recommended to help with getting an instant cooling relief any time your skin has been overexposed to the sun.

Learning more about how to protect your skin throughout the warm summer months is a way for you to ensure you are keeping yourself as safe as possible when exposed to harmful rays. The more proactive you are with your skincare throughout your life starting as young as possible, the less likely you are to suffer from a skin-related cancer or illness.

Need a Tucson dermatology consultation? Contact Specialists in Dermatology today at (520) 382-3330.

Reasons Why You Should be Moisturizing- Every Day

Do you moisturize your skin every day? If you don’t, you should. Both men and women can find many benefits to using high quality facial moisturizer each day. Moisturizing your face will help you to look and feel younger, you will have softer, more elastic skin, and it will keep your skin hydrated. All of these things are important if you want to make sure to look as young as you can in the years to come. However, even though making sure to moisturize daily sounds easy enough, there are certainly things that you will need to keep in mind before you use it.

First of all, now that you know the benefits to moisturizing, including the anti-aging benefits, you should learn more about when and how to use moisturizer. You might think that you can simply place any lotion on your face, and you will gain the benefits, but this isn’t true. You should only be using a moisturizer that is specifically made for the face and should only use one that contains SPF 15 sunscreen or higher. There are moisturizers out there made for both men and women with different formulas, too.

In order to get into the habit of moisturizing, it is suggested that you do it at the same time every day, such as after you shower, or after you shave. These are ideal times to use moisturizer as your skin will still be wet. This moisture will help pull the lotion in more easily. Before moisturizing, make sure that you clean your face thoroughly with a mild cleanser. You don’t want anything too harsh. With your face still slightly damp, apply the moisturizer gently and by using upward strokes. This helps to get the moisturizer into the pores where it belongs. Your skin will begin to absorb the moisturizer almost immediately and typically within five to ten minutes, it will be fully absorbed.

Most people will be fine to use over the counter moisturizers, but make sure to buy one that is compatible with your skin type. For instance, if you have oily skin, don’t buy a moisturizer for dry skin. By making sure that you are using the right moisturizer and using it daily, you will certainly see the great benefits over time. For a skincare consultation with the most trusted name in Tucson cosmetic dermatology, contact Specialists in Dermatology at (520) 382-3330 today.

Get The Facts On Skin Cancer

What Is Skin Cancer?

Skin cancer is a condition that occurs when the skin cells begin to grow abnormally. It typically develops on the areas that are exposed to the sun most frequently. It is estimated that there are 3.5 million people in the United States with skin cancer. Skin cancer is the most common form of cancer.

Different Types Of Skin Cancer

There are three main types of skin cancer, basal cell skin cancer and squamous cell skin cancer and melanoma. Basal cell skin cancer develops inside of the basal cell layer of the skin. This form of cancer typically develops on the face. Basal cell skin cancer is the most common type of skin cancer in lighter-skinned people.

Squamous cell skin cancer develops inside of the squamous skin cells. This form of cancer usually develops on the feet or legs. It is most common in darker-skinned people.

Melanoma is the form of skin cancer that develops in the melanocytes, which are the cells that give the skin pigmentation. This is the least common, but most deadly form of skin cancer. Melanoma can develop on any surface of the skin.

Treatments

There are several treatments available for skin cancer. The type of treatment that is recommended is dependent upon the size, type and location of the cancer. Freezing, excisional surgery and Mohs surgery are the treatments that are often recommended for skin cancer. Excisional surgery involves cutting out the cancerous tissue and a small portion of the surrounding skin. Mohs surgery involves removing the skin growth layer by layer until all of the abnormal cells are gone.

Cryotherapy is another treatment that can be used. This is a treatment that involves freezing abnormal cells in order to destroy them.

Prevention

Wearing sunscreen is one of the best things that can be done to prevent skin cancer. Sunscreen helps shield the skin from ultraviolet rays. You also need to make sure that you have your skin examined at least once a year for abnormalities. You should contact Tucson med spa Specialists in Dermatology if you are interested in a dermatology examination.